Cottage Cheese Taco Dip
high protein dip made with cottage cheese and taco seasoning with lime juice and cilantro for a fresh flavor.
Servings: 8 servings
Ingredients
- 16 oz cottage cheese I prefer Good Culture Brand
- 2 tablespoon taco seasoning start with 1 tablespoon and taste before adding more.
- 1 lime, juiced
- 1/2 cup chopped fresh cilantro
- 1/4 cup diced onion
- 2 cloves garlic, minced
- 4 oz black olives, sliced
- 1 yellow pepper, diced
- 1 orange pepper, diced
- 10 grape tomatoes, sliced
- 3 green onions, sliced
- 1 jalapeno, sliced
- 8 sprigs fresh cilantro, chopped for garnish
Instructions
- Place all ingredients in a tall container, use an immersion blender, and mix until smooth. Alternatively, it can be blended in a blender or food processor.
- Spread on a round plate or platter (or put in a jar and refrigerate until cold, then spread if making it ahead of time)
- Add toppings: olives, peppers, green onions, tomatoes, jalapenos, cilantro
- serve with tortilla chips, or sliced carrots ans zucchini